Get Fit with Darlene!
Personal Training to help you be the best you can be. Give Darlene a call at 868-1313 or 850 598 1089 to set up an appointment or register for a class. We’ll work around your schedule.
Discover Yoga,Try HOT YOGA, or try THE WORKS class (combination of cardio,weights,yoga, pilates, and stretch) One on One personal training, buddy or couple training, or group classes.
Mind Body Soul
CLASS times: MONDAY – WEDNESDAY 830- 930 am Combination class (THE WORKS)
MONDAY THRU FRIDAY 12:00pm-12:45 – YOGA, PILATES, BARRE
MONDAY THRU THURSDAY 5:00pm-6:00pm – Combination Class
MONDAY THRU THRUSDAY 6:30-7:30 HOT YOGA FLOW
Combination class includes: Cardiovascular, strength training, Yoga, and Stretch
CALL 868-1313 / 850 598 1089 TO REGISTER FOR A CLASS.
OR EMAIL: Fitdar@aol.com
Just purchased Groupon. Would like to attend class Monday at noon. Please advise, as there is no opportunity to leave message on phone.
Hey Jan,
See you tomorrow at noon. Come a few minutes early to check in.
Thanks,
Darlene
Hi Darlene, I just purchased the 20 class Groupon. I would like to sign up for the Mon-Wed-Fri 8:30-9:30 The Works Class. Please let me know when I may begin those sessions. Thanks, and have a wonderful weekend!
Did you want to start tomorrow?
Write me back at fitdar@aol.com, or text me at 850 598 1089.
Thank you,
Darlene
Do you have a massage therapist?
Please call our office 868 1313, and we will be happy to talk to you about all of our services offered at the McMinn Clinic
Hi,
I just purchased the Groupon as well. Is it too late to sign up for the class at noon tomorrow? I would also like to come to the works Tuesday at 5PM. Just let me know. Thank you!!
Call Darlene, our yoga teacher, at 868-1313. She’ll let you know. JM
Greetings,
Is this schedule subject to change? I don’t plan on activating my Groupon until April.
Thanks,
Amber
Call Darlene, our yoga teacher, at 868-1313. She’ll answer your questions. jm
Amber,
Hi, thank you for your question.
The schedule will most likely stay the same, if any changes are made it will be to add additional classes. THanks. Darlene
I was thinking about the yoga classes. However, I have fibromyalgia, and my activity level is next to zero right now. Is yoga okay, or should I be looking into something else?
Call the office 868-1313 and talk to Darlene. She’ll work with you. JM
Hi Jean,
Thank you for your question. I think yoga would be a wonderful choice for you. I would encourage you to give it a try. If it does not work for you, I would be happy to work with you on an individual basis to prepare you for a group class. In all of my classes, I give modifications. So please feel free to try any class and work at your own pace.
Thank you,
Darlene